ashley's blog

This is just something we wanted to pass along to you because it's sooo easy to help....did you know that 1 in 6 Tennesseans will go hungry tonight.
1 in 5 children may get just 1 meal today but be hungry tonight.

But there's a way to help our local food bank...second harvest!

Want to lose weight?  ABSOLUTELY!  But what really works?  Check out the top rated diets right here!   Lose it!

Jared Stevens is a 13 year old boy with cerebal palsy and Justin Kievit is the boy who wrestled him.  Watch and see what happens!

http://www.youtube.com/watch?v=J-pInwGuhJw

"DINE TO DONATE"

This is the week to EAT and support S.A.R.G!  Stop by any area Salsarita's, enjoy delicious food, then just let your cashier know "This order is for SARG!"  And a portion of the bill goes to help S.A.R.G to help animals find a good home!  "Dine to Donate" is November 9-16th.

Start making your plans to attend one of the 17 women's or 12 men's games this week during The Southeastern Conference's.

In this heartwarming video, two kids receive a large present. They are so excited to see what it is, and when they unwrap it, they discover the best gift of all -- their military dad home early...Check it out! http://www.youtube.com/watch?feature=player_embedded&v=Jb7nRAxYhdE 

Here's a good list of the Utility District numbers if you are experiencing problems.  Keep in mind, they are working as quickly as possible, please have patience.

Ric Elias had an amazing story about "changing" after he survived the Miracle on the Hudson landing.  Listen to his audio.

Learn what to eat when you’re feeling stressed, cranky, sad and more.  While that tub of ice cream in the back of the freezer may be what you crave when you’re feeling blue, there is a long list of other (healthier!) foods that can cure a grouchy morning or a stressed-out afternoon.

NEED A RIDE?  THE BEST CARS FOR YOUR TEENAGER  You'll get plenty of opinions about the best vehicle for y